5-Minute Breakfast: Almond, Date & Espresso Shake
This unusual combination makes a welcome change from the usual berry smoothies, and dates are packed with fibre and potassium.
The Best Almond Butter Energy Bites For Any Time of The Day
The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes to make and there’s...
Lean & Low-Cal Butter Chicken
A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But...
Raspberry Mocha Smoothie
This well-rounded smoothie offers a little bit of everything: fruit, protein and even chocolate (for the antioxidants, of course).
Creamy Chai Smoothie
This delightful smoothie is high in protein to help fill you up. The pitted dates are a delicious fibre-packed sweetener.
Blueberry-Avocado Layered Smoothie
Look after your mind and your heart with this blueberry-avocado layered smoothie recipe that we adapted from the Wild Blueberry...