Salads

Rainbow Salad

This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that pairs well with the tangy...


Nutty and Fruity Quinoa Salad with Maple Vinaigrette

This quinoa salad is very high in magnesium and makes a tasty side to a weeknight meal


Wild Rice Salad

Nutty, fruity and packed with flavour, this make-ahead dish is a wholesome side for all kinds of entrees.


Coleslaw

This tangy, colourful salad isn't your traditional picnic coleslaw. The cumin and cilantro add some unexpected flavours


Sue Mah’s Pasta Salad

Web exclusive, September 2010


Quinoa and Roasted Vegetable Salad

A great salad to tote to a potluck or dish up at a summer barbecue.


Balsamic Caramelized Onion Caprese

This homage to an Italian staple features sweet caramelized onions sautéed in balsamic vinegar, spooned over cut watermelon and slices...


Wheat Berry Salad with Coronation Grapes

This salad is full of savoury Mediterranean-inspired flavours, which are perfectly complemented by sweet Niagara Coronation grapes. This hearty and...

Ontario Nectarine Salad with Minted Chili Dressing

A variety of garden greens makes this salad interesting both in texture and colour. When mixed with fresh nectarines and...


Lightened-Up Creamy Caesar Salad

Caesar salad is often made with a mayonnaise-based dressing. My version uses low-fat yogurt and fat-free sour cream, which limits...


Citrus and Spinach Salad

Fresh leaf spinach pairs well with citrus fruits, melon and prosciutto. Here the spinach is tossed with the fruits and...


Eastern Salad

Based on fattoush (the colourful, crunchy salad served throughout the Middle East), this version adds tuna for extra flavour and...


Watermelon and Feta Salad

In this salad, the salty tang of creamy feta cheese contrasts with pieces of sweet watermelon and juicy golden nectarines....


Roasted Sweet Potato and Grapefruit Salad

Sweet potatoes and grapefruits are both loaded with antioxidants. Pair this colourful dish with burgers for a fresh take on...


Orange, Roasted Beet, and Arugula Salad

The beet can be roasted up to a day in advance of serving the salad. Although the red beet contrasts...


Antioxidant Chicken Salad

This simple chicken salad makes a great meal that's packed with antioxidants and other healthy nutrients

Berry Salad with Passion Fruit

Tart, sweet and juicy, berries come in many varieties'from bright and delicate raspberries to sweet strawberries; from plump little blueberries...


Tangy Roasted Beet & Walnut Salad

Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with walnuts and tossed with a...


Best Health Magazine Canada Logo

Quinoa Salad with Mango and Walnuts

Quick-cooking quinoa is combined with mango, red pepper and walnuts for a tasty, healthful salad.


Fennel, Apple and Radicchio Salad with Walnuts

Fresh fennel, green apple, and parsley create a delicious meal when accompanied with pork, chicken or grilled fish.


Tout icon

Chipotle Caesar Shrimp on Couscous with Salad

The combination of fresh ingredients and the smoky flavour of chipotle pepper will delight your taste buds. This colourful creation...

Warm Sweet Potato and Kale Salad

Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the...


Baked Salmon with Citrus Salad

The sweet and tangy citrus salad turns this salmon into a kid-friendly dish


Roasted Beet & Beef Salad with Mustard Dressing

The texture and flavour of Gorganzola marries nicely with roasted beets, but this robust salad tastes just as good without...


Avocado, Edamame and Radish Salad

Crisp, clean and versatile, this salad makes a great lunch or perfect on the side of grilled meat or fish....


Avocado and Shrimp Salad

Zesty lime juice dresses creamy avocados, shrimp and sweet tropical fruit. Fresh and fragrant, this salad is great served as...


Soba Noodle Vegetable Salad

This tasty vegetarian noodle salad packs up easily for a healthy lunch.