Salads

Kitchen Sink Quinoa Salad

Adapt this recipe to any leftover vegetables in your crisper, the more the merrier! Halved cherry tomatoes are a great...


Bulgur, Orange & Beet Salad

Nutty and with a citrus zest, almonds add good (monounsaturated fat) to this salad. For more crunch, toast the almonds...


Warm Mushroom and Beetroot Salad, with Toasted Almond and Mustard Dressing

To create this delectable dish, Chef Anthony Rose uses his favourite local Canadian mustard, Kozlik's Triple Crunch, for an extra...


Steak with Grilled Fennel & Tomato Salad

Grilled steaks in the dead of winter? Say no more!


Polenta and vegetable salad

Grilled Mediterranean vegetables, combined with plump olives and a chili pepper, garlic and lemon dressing, make an exciting topping for...


Moroccan lamb and couscous salad

Enjoy the fragrant flavours of cilantro and mint in this North African-inspired salad, which can be largely prepared ahead. Lamb...


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Couscous, orange and date salad

Couscous makes a brilliant base for a quick salad, as it needs only a brief soaking in hot stock (or...


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Hummus salad

Homemade hummus only takes a few moments to whizz together and makes a perfect light lunch, served simply with pita....

Feta and orange tabouli

A fabulous main meal salad based on bulgur, generously flavoured with fresh herbs. It is best prepared ahead to give...


Red cabbage, Edam and walnut salad

This crunchy, colourful winter salad provides an excellent nutritional mix. The vegetables and apple are rich in vitamin C and...


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Goat’s cheese and watermelon salad

Juicy watermelon makes the perfect partner to tangy goat's cheese in this easy-to-assemble pasta salad. Flavour and texture are provided...


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Mixed leaf and peach salad with brie crostini

A delicious way to enjoy the delights of summer, with rust-red salad greens, currants and peaches all bursting with vitamin...


Vietnamese Tofu and Noodle Salad

An exciting layered salad combining crisp vegetables flavoured with fresh herbs, noodles and marinated grilled tofu. The tofu is best...


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Pear and Roquefort salad

Pears and creamy blue cheese are natural partners in this light and easy salad. Poppy seeds and crunchy toasted pecans...


Summer fruity cottage cheese salad

This salad tastes as great as it looks. With its colourful mixture of fruit and salad greens, it is packed...


Duck, rice, mushroom and orange salad

In this attractive salad, full-flavoured shiitake and brown mushrooms are combined with slices of tender grilled duck, juicy orange segments,...

Chicken and beet salad

Roast chicken and ruby red beets are a mouth-watering combination, and white kidney beans and fresh mixed salad greens add...


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Chili’lime chicken salad

In this salad, chicken is gently poached in stock to give an almost melt-in-the-mouth texture and is then mixed with...


Avocado and Crab Salad

This is a salad that is ideal for a special summer occasion. Crabmeat is a good source of low-fat protein...


Egg mayonnaise salad with smoked salmon

This variation on the classic egg mayonnaise salad uses little quail's eggs with a creamy yet light mayonnaise and yogourt...


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Warm teriyaki salmon salad

The technique of cooking salmon in foil captures all the succulent juices of the fish that, together with the teriyaki...

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Smoked trout niçoise

A variation on a colourful Provençale favourite, this hearty salad is just perfect for an early summer lunch, making the...


Pasta, ham and fava bean salad

This quick and easy pasta salad is just right for busy people. It is appealing and sustaining and the watercress...


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Thai lamb salad

Try this delicious variation on the traditional Thai beef salad. Lean lamb tenderloin work beautifully with the fresh vegetables, fragrant...


Warm new potato salad with beets and pastrami

Beets add vivid colour to this lovely warm salad, and are combined with a light, low-fat yogourt and dill dressing....


Warm tuna, pasta and parsley salad

This is a simple and delicious pasta dish that is just as good served hot as it is cold. It...