Salads

This Grilled Salmon Niçoise Is Perfect for Summertime Entertaining

While it can be made and served right away, the salmon, potatoes, eggs and green beans can all be cooked ahead and chilled.

This Vibrant Chickpea Salad Is a Summer Favourite

Storing a can of unopened chickpeas in the fridge during the summer months means that you can toss together a...


This Simple Tomato Salad Will Become Your Favourite Summer Side Dish

I love entertaining al fresco during the summer months, and my perfect menu is one that reflects the season. In...


This High-Fibre Blueberry Salad Makes a Hearty Spring Side Dish

I’m a blueberry girl. I love those 
purple-blue orbs for their fabulous taste of summer and their high content of...


Make This Hearty Lentil & Hummus Salad for a High-Fibre Dinner

Creamy chickpea hummus, flame-licked vegetables and punchy herbs help turn this into a dinner-worthy salad that you’ll actually be excited...

Sugar Snap Pea and Mint Salad with Fresh Ricotta and Lemon Poppy Seed Vinaigrette

The energizing salad all the "Top Chef Canada" judges love


This Easy Apple-Walnut Tossed Salad Is a Quintessential Fall Starter

Tangy apple and salty feta cheese pack this salad with flavour.

Roasted Apple Salad with Spicy Maple-Cider Vinaigrette

To boost the flavour, roast the apples and toss them with a sweet dressing.


This Salad Will Replace Your Favourite Slaw Recipe

The wild rice has a nutty flavour that’s perfect with tangy sauerkraut.


Eggs Benedict, But Make It a Salad

Salad for breakfast? Absolutely. You can prep everything except the dressing and chill it overnight.


Easy Thanksgiving Side: Pumpkin Salad with Walnuts and Blue Cheese

Bring pumpkin to the forefront with this unique and lovely side dish that will garner you recipe requests.

This Fresh, Zingy Strawberry Kale Salad Is Always a Crowd-Pleaser

The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the...


This Citrus Spinach Salad Will Seriously Fill You Up

Tossing this salad together with creamy avocado and tangy citrus is so simple, and it practically makes a meal itself....


This Denver Omelette Salad Is Not Your Typical Breakfast

It has all the right elements: easy, healthy and fast.


A Honey Poppy Seed Fruit Salad for Brunch

Though fresh fruit steals the show in this summer medley, the subtle honey sauce makes it an especially sweet treat.


This Tabbouleh Salad Is Perfect for Hot Summer Nights

Using couscous instead of bulgur for tabbouleh really speeds up the process of making this nutrient-packed salad.

A Simple Spinach Salad For When You Don’t Want to Cook

This lightly-dressed salad is packed with superfoods!


This Caprese Salad Is a Fresh and Fruity Take on the Italian Classic

Peaches and honey were added to the classic Caprese salad for a sweet and tasty update for summer.


This Tahini Beet Green Bowl Is a No-Brainer Weekday Meal

Packed with fibre-rich carbs, energizing protein and satiating fats, this bowl is as nourishing as it looks.


Serve Up This Buttery Avocado & Cucumber Salad At Your Next Sunday Brunch

The perfect no-lettuce salad for any time of the year.


An Elegant Side: Brown Butter & Orange Cauli-Couscous Salad

Butter transforms humdrum couscous and its doppelgänger, cauli-couscous, into an tasteful side with jewel-like beets, juicy oranges and tangy goat...


Lentil and Brussels Sprout Salad with Creamy Chia Dressing

This super salad is packed with antioxidants.


This Stuffed Avocado Recipe Will Make You Fall in Love with Crab Again

A classic luncheon-style dish with Asian-inspired add-ins.


Serve Up This Mediterranean Edamame Salad For a Protein-Packed Meal

This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.

A Roasted Carrot, Radish & Crispy Chickpea Salad That’s Party-Worthy

It's time to pack in the pulses this season and make chickpeas your new go-to source of protein.


This Beet, Cherry & Lentil Salad Will Forever Change How You Feel About Pulses

An easy way to increase your protein and fibre intake.


This Salad Will Forever Change How You Feel About Sunchokes

And if you're a sunchoke virgin, this salad is a good way to test out this nutrient-packed vegetable.


Take Your Salad to the Next-Level With Roasted Winter Squash & Lentils

Make your salad a meal to remember with ingredients that will fuel you all afternoon long.


Obsessed With Butternut Squash? This Winter Grain Salad Is For You

Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty...


Quick And Healthy Fig and Prosciutto Salad with Orange Vinaigrette

This salad goes perfectly with buttered hazelnut or walnut bread, or other dense breads.