Desserts & Drinks

Healthy Pumpkin Spice Cupcakes

We turned everybody's favourite autumn latte into a healthy cupcake.

The Best Healthy Pumpkin Pie

This healthy pumpkin pie recipe uses canned pumpkin purée rather than standard pie filling, fat-free condensed milk instead of heavy...


Make-Ahead Dessert: Mocha Panna Cotta with Blueberries

This rich-yet-refreshing, velvety smooth dessert takes just a handful of ingredients to make before topping with berries.


These High-Protein Caramelized Pears Are Delicious Served With Vanilla Ice Cream

A simple caramel sauce transforms ordinary pears into a magnificent dessert.


These Lemon Curd Meringue Nests Make a Light and Zesty Treat

Crisp, airy meringues go well with almost any fruit, but because they’re sweet, pairing them with the tart acidity of...

This Panna Cotta with Spiced Vanilla Figs Can Be Pre-Made for Easy Entertaining

Panna cotta is cool and creamy and makes the perfect canvas to show off spiced figs.


The All-Natural Caesar You Won’t Be Able To Resist This Holiday Season

Nothing beats a classic caesar, but why not kick your cocktail up a notch this holiday season with Walter's ready-to-serve...

A Fruity Christmas Pudding for a Traditional Holiday Treat

Featuring fruits and sherry, this classic holiday dessert makes a decadent sweet treat.


This Gingerbread Cake Is Packed With Heavenly Spices

When the weather outside is frightful, there's nothing more delightful than a guilt-free dessert.


4-Ingredient Berry Yogurt Popsicles

Take advantage of seasonal fresh fruit like raspberries and strawberries.


Tropical Fruit Smoothie

Not only is soy milk delicious, it may lower the risk of cancer recurrence.

Elderberry Blossom Tea

Brew a cup of this immune-boosting elderberry tea to ward off cold and flu season.


A Spiced Ginger Kombucha Cocktail to Impress Your Guests With

Kids have gingerbread cookies — grown-ups have ginger kombucha cocktails.


Rhubarb Elderberry Crisp

Combine elderberries and rhubarb in this crisp for a delicious dessert guests will love.


This Healthy Herbal Tea Will Replace Your Energy Drink Obsession

For a natural boost of energy, ginseng is where it's at.


Super Simple Vanilla Chia Pudding with Berries

This sweet and simple chia pudding is so healthy you can enjoy it at breakfast, as a snack, or dessert.

You Can DIY Your Own Kombucha With Just 5 Ingredients

This probiotic powerhouse is a great replacement for soda.


Wild Blueberry Soy Shake

Whether you're in the mood for an antioxidant-packed breakfast or a sweet afternoon snack, this smooth blueberry soy shake will...


The Under 200 Calorie Summer Treat You Won’t Be Able to Resist

Just three ingredients is all you need to make this refreshing dessert.


Peach Avocado Smoothie

A medium peach has almost 10 percent of your recommended daily fibre (leave the skin on for the most benefit),...


This Boozy Watermelon Punch Cocktail Will Make Dock Days Even Better

Juicy, sweet, and oh-so-refreshing! This is the perfect cocktail to sip on this summer.



Make Happy Hour Healthier with this Activated Charcoal Cocktail Recipe

Activated charcoal is the latest super ingredient to hit happy hour.


This Elderberry Cocktail Requires a Little Patience But It’s Definitely Worth It

The perfect way to add a real dose of health to your cocktail.

Strawberry Yogurt Smoothie

This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal as a nourishing start to...


Cool Off This Summer The Sweetest Way Possible: A Bowl of Wild Blueberry Sorbet

Dessert doesn't get much simpler or more delicious than this.


Strawberry-Rhubarb Smoothie

Rhubarb and strawberries are both good sources of vitamin C, which helps the body absorb iron and acts as an...


Mmm…Melon Smoothie

Take a break from the summer heat with a refreshing, low-calorie smoothie. This has cantaloupe (a great source of vitamins...


Curb Your Sweet Tooth With a Strawberry-Rhubarb Caesar

This summer kick back with a spicy, yet oh-so-sweet cocktail that is bound to quench your thirst.


An Epic Bloody Beet Caesar Cocktail for a Hot Summer Day

Whether or not your a fan of beets, it's hard to resist the vivid colour of this cocktail.