Breakfast

Super Simple Vanilla Chia Pudding with Berries

This sweet and simple chia pudding is so healthy you can enjoy it at breakfast, as a snack, or dessert.


Wild Blueberry Soy Shake

Whether you're in the mood for an antioxidant-packed breakfast or a sweet afternoon snack, this smooth blueberry soy shake will...


Peach Avocado Smoothie

A medium peach has almost 10 percent of your recommended daily fibre (leave the skin on for the most benefit),...


The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.

If you love smoothies, and you love bowls, why not have this smoothie bowl for an energy-packed breakfast?

This Acai Berry Smoothie Bowl Will Be Your New Brekkie Obsession

Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to start your day off right....


Beat Summer Heat With a Hydrating Vegan Berry Chia Pudding

Containing a high-water content and loads of nutrients, chia puddings are a great way to stay hydrated this season.



Strawberry Yogurt Smoothie

This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal as a nourishing start to...


How to Make Coconut Kefir

It's a mix between coconut milk and the creamiest, smoothest yogurt you've ever had.


Strawberry-Rhubarb Smoothie

Rhubarb and strawberries are both good sources of vitamin C, which helps the body absorb iron and acts as an...


Post-Workout Treat: Chocolate Peanut Butter Smoothie

This recipe is just a simple but audacious chocolate peanut butter smoothie.


Energize Your Morning With This Fibre-Packed Green Smoothie Recipe

What better way to start your morning than with a green smoothie that won't leave you feeling rushed out the...

You Have To Try This Collagen Smoothie Recipe

Improve skin and boost your digestive health. Collagen is a win-win.


How to Recreate Meghan Markle’s Favourite Smoothie

The Royal-to-be loves starting her day with this smoothie.


Power Your Morning with this Blackberry Acai Smoothie Bowl

Jam packed with antioxidants, there's no better way to start the day than with this nutritious and berry-licious smoothie bowl....


Start Your Day With a Protein-Packed, High-Fibre Apple & Walnut Muesli

Although bircher muesli is typically made the night before, using quick oats means it can be a last-minute brekkie, too....


5-Minute Breakfast: Almond, Date & Espresso Shake

This unusual combination makes a welcome change from the usual berry smoothies, and dates are packed with fibre and potassium.


Upgrade Your Breakfast Sandwich With These Toasted Western Sheet Pan Eggs

Baking eggs in a pan means they are perfectly-shaped to tuck between two slices of toasted bread for an almost-instant...


These Triple-Berry Cornmeal Muffins Make On-The-Go Mornings Easy

Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run.


Post-Workout Smoothie

The right post-exercise food choices can make all the difference between getting stronger and getting tired. This smoothie packs the...

The Pomegranate & Raspberry Smoothie That’s Packed With Antioxidants

Your skin will love you for the antioxidants in this pomegranate and raspberry smoothie. And your tummy will be satisfied...


Fruity Vegan Energy Bars For When You’re Hangry

Stay on top of your game this holiday season with a batch or two of Becel's vegan energy bars –...


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The Best Almond Butter Energy Bites For Any Time of The Day

The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes to make and there’s...


Protein-Packed, Low-Cal Fig Chia Pudding

Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It's actually easy to make, if you have the time...


Super-Comforting Chocolate Chia Seed Pudding

Aloe. Chia seeds. Two foods you wouldn't necessarily think of as ingredients for breakfast or dessert. But, trust us, this...


Energizing & Nutritious Vegan Ginseng Chia Pudding

This ginseng chai pudding is the perfect breakfast that you prepare the night before. Plus, it is very nutritious and...